I have done extensive research into living a long healthy life since February 2006. I wish to report my findings and share time tested methods from around the globe. 

I'm not advising to try all of the things written on every link posted here. Rather, I'd advise you to use your own judgement for what's best for you after reading these articles. 

Healthy eating
http://helpguide.org/life/healthy_eating_diet.htm

Okinawan Diet "secrets"
http://www.okinawaprogram.com/news/20060401_fitness.html

Blue Zones
http://www.youtube.com/watch?v=vkBusZG7ZZs

Well it's a no brainer what this section is about. Healthy diet and activities combine to create the powerhouse that we depend on to get us through the day. 

Hey, it's now! Live in this moment! 

Jon Kabat-Zinn on: Mindful meditation


Well here you go, specific things you could do to be "smarter"... 25 tips

According to Aristotle, happiness comes from learning about yourself and growing into a better person, not your average definition of happiness. We live and feel and that is what makes us unique and feel alive (or sometimes dead). The difference between pleasure and long time wellness must be recognized in order for one to make the best of their life. Aristotle said that the person who lives the most is the person who acts the best and tries to be as noble as possible. 

http://www.psychologytoday.com/blog/bouncing-back/201002/happiness-tip-aristotle

Can Adults control their thoughts and Happiness?
http://www.youtube.com/watch?v=KgXeeXwdR_E